double stick crusher performance

Jan 14, 2019 Double stick or Doble Baston Stick Fighting Training Arnis y daga. Sometimes called Sinawali, Doble Baston Stick Fighting Training is another form of play in Arnis. Swaying the stick in a zigzag movement does the advanced double sinawali. The Doble Baston movement is artistic but can as well be utilized for self-defence uses.

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